How do you add a section to settings for an application, is it related to NSUserDefaults or is this something completely different? Just not sure what this is called or where to start.

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It’s a Bundle you add to your app called settings.
Here is the documentation: http://developer.apple.com/library/ios/#documentation/cocoa/Conceptual/UserDefaults/Preferences/Preferences.html
To add a
settings.bundle, selectNew File..then in the list selectResource>Settings Bundle. This will add a settings bundle to you project. Which contains some default example settings.All settings changes made in the settings app are stored in the
NSUserDefaultsso you can easily access them.