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Editorial Team
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Editorial Team
Asked: May 12, 20262026-05-12T10:58:07+00:00 2026-05-12T10:58:07+00:00

I heard that SQL is faster if table relationships are defined. Is this true?

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I heard that SQL is faster if table relationships are defined.

Is this true?

Or maybe it’s slower, I would like to know.

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  1. Editorial Team
    Editorial Team
    2026-05-12T10:58:08+00:00Added an answer on May 12, 2026 at 10:58 am

    My guess is that you’re talking about foreign keys. This is also known as referential integrity, and is one kind of constraint. Foreign keys are not the only kinds of constraints–you can have unique and check constraints, as well. Anyway, referential integrity is slightly slower for inserts, and not faster at all for selects.

    The reason is that it has to check inserted values to ensure that they exist in the other table.

    If you want to improve the performance of select queries, you want to put indices on columns that you’ll be joining and filter on. However, indices do come at a cost, as they slow down inserts, updates, and deletes, because the indices have to update every time the table changes like that.

    So, if your table is high volume insert/update, don’t add too many indices. If your table is predominantly select, use indices where you can. The Database Engine Tuning Advisor can help you define those indices for some of your most common queries, as well.

    Ensure that you use the Query Execution Plan when running your queries (Ctrl + L in SSMS) so that you can see what SQL Server is doing. You want as many seeks as possible, as that means that it’s able to use an index most efficiently!

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