Is there anything bad in using post arrays for post variables?
<input type="text" id="stuff" name="stuff[text]"/>
instead of
<input type="text" id="stuff" name="stuff"/>
Tips when to use them?
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No, there is no reason not to do this.
However, PHP is pretty much the only language which allows to create arrays like this – so if you ever change your backend to a different language you might have to change things.