It’s supposed to be M + cursor, but any shortcut in emacs using M (escape) on my mac sucks, because every time i need to use it, i need to release M (the escape key) and then press it again. Is there a better shortcut for moving along words in emacs (kind of like ctr + arrow in windows?)
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There is an setting in Terminal’s preferences to use the option key as meta, under settings/keyboard, then you can use option-arrow or option-f to move forward by words.