This would be a bit easier if I was able to use PHP 5 unfortunately this is not a viable option?
I am already using RFC 2822 from this stackoverflow thread to validate the e-mail format is valid, granted this is using JS on the form page which is not the best practice.
I will again verify it conforms to this format before saving it but I was wondering if there were any methods that should be used to help prevent SQL injection?
Wrong way – “Never trust user input”!
First be sure the data is in the format you want, then query database.
So first, check if $_POST[email_address] is in a valid email format, e.g. with regex. Only if it is in a valid email format, you query the database.
Code for email regex (PHP):