Question

What is the advantage of using ExecutorService over running threads passing a Runnable into the Thread constructor?

Answer 1

ExecutorService abstracts away many of the complexities associated with the lower-level abstractions like raw Thread. It provides mechanisms for safely starting, closing down, submitting, executing, and blocking on the successful or abrupt termination of tasks (expressed as Runnable or Callable).

From JCiP, Section 6.2, straight from the horse’s mouth:

Executor may be a simple interface, but it forms the basis for a flexible and powerful framework for asynchronous task execution that supports a wide variety of task execution policies. It provides a standard means of decoupling task submission from task execution, describing tasks as Runnable. The Executor implementations also provide lifecycle support and hooks for adding statistics gathering, application management, and monitoring.
…
Using an Executor is usually the easiest path to implementing a producer-consumer design in your application.

Rather than spending your time implementing (often incorrectly, and with great effort) the underlying infrastructure for parallelism, the j.u.concurrent framework allows you to instead focus on structuring tasks, dependencies, potential parallelism. For a large swath of concurrent applications, it is straightforward to identify and exploit task boundaries and make use of j.u.c, allowing you to focus on the much smaller subset of true concurrency challenges which may require more specialized solutions.

Also, despite the boilerplate look and feel, the Oracle API page summarizing the concurrency utilities includes some really solid arguments for using them, not least:

Developers are likely to already
understand the standard library
classes, so there is no need to learn
the API and behavior of ad-hoc
concurrent components. Additionally,
concurrent applications are far
simpler to debug when they are built
on reliable, well-tested components.

Java concurrency in practice is a good book on concurrency. If you haven’t already, get yourself a copy. The comprehensive approach to concurrency presented there goes well beyond this question, and will save you a lot of heartache in the long run.